Lean Minded: 50 Days to Mind & Body Transformation
Language: en
Pages: 114
Authors: Mike Howard
Categories: Health & Fitness
Type: BOOK - Published: 2019-11-11 - Publisher:

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Weight loss: It's hard to accomplish and even harder to sustain. The last thing you need is another diet book. Lean Minded: 50 Days to Mind & Body Transformatio
Yogalosophy
Language: en
Pages: 298
Authors: Mandy Ingber
Categories: Health & Fitness
Type: BOOK - Published: 2013-05-07 - Publisher: Seal Press

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Celebrity fitness guru Mandy Ingber reveals her health and fitness tips in this comprehensive workout plan with yoga at its core, based on her best-selling DVD
Lean Habits For Lifelong Weight Loss
Language: en
Pages: 210
Authors: Georgie Fear
Categories: Health & Fitness
Type: BOOK - Published: 2015-04-07 - Publisher: Page Street Publishing

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Simple, Everyday Habits for a Lifetime of Leanness If you feel like you've tried every fad diet in town and you're still carrying extra weight, Lean Habits is y
The 4-Hour Body
Language: en
Pages: 593
Authors: Timothy Ferriss
Categories: Health & Fitness
Type: BOOK - Published: 2010-12-14 - Publisher: Harmony

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#1 NEW YORK TIMES BESTSELLER • The game-changing author of The 4-Hour Workweek teaches you how to reach your peak physical potential with minimum effort. “A
Body For Life
Language: en
Pages: 232
Authors: Bill Phillips
Categories: Health & Fitness
Type: BOOK - Published: 1999-06-10 - Publisher: Harper Collins

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Mention the name Bill Phillips to any of the people he's helped transform and you will see their faces light up with appreciation and respect. These people incl