The New Lean for Life

The New Lean for Life
Author: Cynthia Stamper Graff
Publisher: Harlequin
Total Pages: 284
Release: 2013-12-31
Genre: Health & Fitness
ISBN: 0373893035


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Revised and updated to include the latest research about the brain's role in weight loss, this classic work partners a revolutionary smart carb program with behavioral modification to help sustain a leaner and healthier lifestyle without feeling deprived.


The New Lean for Life
Language: en
Pages: 284
Authors: Cynthia Stamper Graff
Categories: Health & Fitness
Type: BOOK - Published: 2013-12-31 - Publisher: Harlequin

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Revised and updated to include the latest research about the brain's role in weight loss, this classic work partners a revolutionary smart carb program with beh
Lean for Life
Language: en
Pages: 0
Authors: Cynthia Stamper Graff
Categories: Diet
Type: BOOK - Published: 1996-09 - Publisher:

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Offers day by day success strategies for losing weight.
Lean for Life
Language: en
Pages: 284
Authors: Cynthia Stamper Graff
Categories: Health & Fitness
Type: BOOK - Published: 2001 - Publisher:

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This is more than just a book you read. It is a book you do! Whether you choose to lose five, 50, or 500 pounds, you will find this remarkable, results-oriented
Living Lean
Language: en
Pages: 276
Authors: Larry North
Categories: Health & Fitness
Type: BOOK - Published: 1997-02-02 - Publisher: Simon and Schuster

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Personal trainer and dynamic fitness personality Larry North presents his all-inclusive program, a sensible and motivational plan for getting in shape without b
The Louise Parker Method: Lean for Life
Language: en
Pages: 224
Authors: Louise Parker
Categories: Cooking
Type: BOOK - Published: 2016-12-26 - Publisher: Mitchell Beazley

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THE MUCH-ANTICIPATED FOLLOW-UP TO THE SUNDAY TIMES BESTSELLER THE LOUISE PARKER METHOD: LEAN FOR LIFE This year, start a new you eating plan you can maintain fo