Kettlebells Training Level 2 - Train a Little, Gain a Lot

Kettlebells Training Level 2 - Train a Little, Gain a Lot
Author: Shane Nicoletti
Publisher: Lulu.com
Total Pages: 37
Release:
Genre:
ISBN: 1326014668


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Kettlebells Training Level 2 - Train a Little, Gain a Lot
Language: en
Pages: 37
Authors: Shane Nicoletti
Categories:
Type: BOOK - Published: - Publisher: Lulu.com

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Kettlebell: A Simple Guide to Learn Kettlebell Exercises (The Ultimate Kettlebell Workouts for a Shredded Body)
Language: en
Pages: 182
Authors: Bobbie Wright
Categories: Sports & Recreation
Type: BOOK - Published: 2022-01-13 - Publisher: Bobbie Wright

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The great thing about the kettlebell is that it allows you to perform resistance cardio. This means you are using cardiovascular training that increases your he
Kettlebell Muscle
Language: en
Pages: 78
Authors: Geoff Neupert
Categories: Muscle strength
Type: BOOK - Published: 2010-10-30 - Publisher:

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The Russian Kettlebell Challenge
Language: en
Pages: 190
Authors: Pavel Tsatsouline
Categories: Health & Fitness
Type: BOOK - Published: 2001 - Publisher: Dragon Door Publications, Inc

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Both the Soviet Special Forces and numerous world-champion Soviet Olympic athletes used the ancient Russian Kettlebell as their secret weapon for extreme fitnes
Spartan Warrior Workout
Language: en
Pages: 162
Authors: Dave Randolph
Categories: Health & Fitness
Type: BOOK - Published: 2010-08-24 - Publisher: Ulysses Press

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The ultimate way to get action-star ripped, this high-intensity program presents an easy-to-follow schedule to getting Spartan-warrior strong in just one month.