Kettlebells For Sport Strength And Fitness
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Kettlebells for Sport, Strength and Fitness
| Author | : Scott Shetler |
| Publisher | : Lulu.com |
| Total Pages | : 67 |
| Release | : 2009-01-01 |
| Genre | : Sports & Recreation |
| ISBN | : 0615262295 |
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This is the ultimate book regarding traditional kettlebell training for sport, strength and fitness. Includes a history of kettlebells, detailed exercises, sample training plans and much more! Your one-stop-shop for the ultimate in kettlebell training!
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