Kettlebell Training
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Kettlebell Training
Author | : Steve Cotter |
Publisher | : Human Kinetics |
Total Pages | : 290 |
Release | : 2022 |
Genre | : Kettlebells |
ISBN | : 1492597473 |
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Packed with almost 100 basic, intermediate, and advanced exercises, Kettlebell Training, Second Edition, provides complete coverage on getting started with kettlebells, creating customized sport-specific routines, and conditioning the whole body
Kettlebell Training Related Books
Language: en
Pages: 290
Pages: 290
Type: BOOK - Published: 2022 - Publisher: Human Kinetics
Packed with almost 100 basic, intermediate, and advanced exercises, Kettlebell Training, Second Edition, provides complete coverage on getting started with kett
Language: en
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Pages: 182
Type: BOOK - Published: 2022-01-13 - Publisher: Bobbie Wright
The great thing about the kettlebell is that it allows you to perform resistance cardio. This means you are using cardiovascular training that increases your he
Language: en
Pages: 56
Pages: 56
Type: BOOK - Published: 2014-04-04 - Publisher: Art of Strength
If you own Pavel Tsatsouline's popular kettlebell manifesto Enter the Kettlebell, you will love our "ETK" workbook. It turns the ETK philosophy into a detailed
Language: en
Pages: 78
Pages: 78
Type: BOOK - Published: 2010-10-30 - Publisher:
Language: en
Pages: 224
Pages: 224
Type: BOOK - Published: 2010-02-05 - Publisher: McGraw Hill Professional
Improve performance in any sport with Russia’s most guarded training secret For elite sports training, nothing compares to the impact that kettlebells have on