Kettlebell Training

Kettlebell Training
Author: Steve Cotter
Publisher: Human Kinetics
Total Pages: 290
Release: 2022
Genre: Kettlebells
ISBN: 1492597473


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Packed with almost 100 basic, intermediate, and advanced exercises, Kettlebell Training, Second Edition, provides complete coverage on getting started with kettlebells, creating customized sport-specific routines, and conditioning the whole body


Kettlebell Training
Language: en
Pages: 290
Authors: Steve Cotter
Categories: Kettlebells
Type: BOOK - Published: 2022 - Publisher: Human Kinetics

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Packed with almost 100 basic, intermediate, and advanced exercises, Kettlebell Training, Second Edition, provides complete coverage on getting started with kett
Master the Kettlebell
Language: en
Pages: 180
Authors: Max Shank
Categories:
Type: BOOK - Published: 2014 - Publisher:

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The Kettlebell Awaits
Language: en
Pages: 124
Authors: Coach Vaughn
Categories:
Type: BOOK - Published: 2021-01-11 - Publisher: Independently Published

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The need for kettlebells is at an all time high amidst the changes of 2020, but at an all time low with education for it. Ditch the douchebag who pretends on so
Enter the Kettlebell! Strength Secret of the Soviet Supermen
Language: en
Pages: 28
Authors: Pavel Tsatsouline
Categories:
Type: BOOK - Published: 2017-07-29 - Publisher: Createspace Independent Publishing Platform

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Enter The Kettlebell! Strength Secret of The Soviet Supermen By Pavel Tsatsouline
Kettlebell: A Simple Guide to Learn Kettlebell Exercises (The Ultimate Kettlebell Workouts for a Shredded Body)
Language: en
Pages: 182
Authors: Bobbie Wright
Categories: Sports & Recreation
Type: BOOK - Published: 2022-01-13 - Publisher: Bobbie Wright

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The great thing about the kettlebell is that it allows you to perform resistance cardio. This means you are using cardiovascular training that increases your he