Keto Life

Keto Life
Author: Sahil Makhija
Publisher: Cider Mill Press
Total Pages: 241
Release: 2024-05-14
Genre: Cooking
ISBN: 1400251923


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Embrace the keto lifestyle with over 200 effective and delicious recipes designed to improve your health with Keto Life. Unlike other diets, ketogenics is all or nothing. You need to be committed in order to convert your body from a carb-burning to a fat-burning mechanism. By building your meals and snacks around “good fat” and high-protein foods, you will not only lose weight but improve your overall health and mental focus. Inside this cookbook, you will find: Over 200 recipes covering all meals, snacks, and desserts from Almond Flour Waffles to Buffalo Wings, Pulled Pork, Indian Butter Chicken, and Berry Swirl Cheesecake A detailed explanation of ketogenics and tips and tricks for incorporating this lifestyle into your life All original photography Eating in a very specific way doesn’t mean you can’t eat well. Whether you’re new to this way of eating or need fresh recipes to keep up ketosis, as well as keep your taste buds happy, embrace Keto Life!


Keto Life
Language: en
Pages: 241
Authors: Sahil Makhija
Categories: Cooking
Type: BOOK - Published: 2024-05-14 - Publisher: Cider Mill Press

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Embrace the keto lifestyle with over 200 effective and delicious recipes designed to improve your health with Keto Life. Unlike other diets, ketogenics is all o
Keto-Licious
Language: en
Pages: 164
Authors: The Australian Women's Weekly
Categories:
Type: BOOK - Published: 2022-01-05 - Publisher:

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By now, you've heard of (and probably have a least one friend on) the Keto diet. What it is a low-carb, high-fat diet which encourages your body to burn fat for
Keto Simple
Language: en
Pages: 179
Authors: Martina Slajerova
Categories: Cooking
Type: BOOK - Published: 2020-01-07 - Publisher: Fair Winds Press

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Best-selling KetoDiet author, Martina Slajerova gives 100 delicious recipes that are easy in preparation and technique, frugal in the number of required ingredi
Dirty, Lazy, Keto
Language: en
Pages: 132
Authors: Stephanie Laska
Categories: Health & Fitness
Type: BOOK - Published: 2018-09-04 - Publisher: Dirty, Lazy, Keto

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Stephanie spent most of her adult life in the Morbidly Obese Class III BMI category. Hovering close to 300 pounds, she avoided booths at restaurants and feared
Squeaky Clean Keto
Language: en
Pages: 578
Authors: Mellissa Sevigny
Categories: Cooking
Type: BOOK - Published: 2020-06-16 - Publisher: Victory Belt Publishing

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Squeaky Clean Keto marries the principles of clean eating with the ketogenic diet, resulting in reduced inflammation, faster weight loss, and better overall hea