Keto After 50

Keto After 50
Author: Molly Devine
Publisher: Rockridge Press
Total Pages: 152
Release: 2021-05-04
Genre: Cooking
ISBN: 9781648768477


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A comprehensive guide to going keto for anyone 50 and over Discover how keto can work for you! No matter your reasons for changing what you're eating, Keto After 50 gives you a detailed overview of what keto is, how it can help you lose weight, and the other unique benefits it offers. Set yourself up for success with a satisfying meal plan, helpful shopping lists, and more. Keto After 50 features: Keto explained--Learn all about ketosis and necessary macronutrients specifically for people over 50, as well as how the ketogenic diet can help with everything from cardiac health to neurological function and arthritis. A 28-day plan--Keto After 50 helps keep your new diet manageable with four weeks of pre-planned meals that ease you into the ketogenic diet and help you establish sustainable habits for long-term success. Bonus recipes--Go beyond the meal plan with additional recipes that help you plan your own meals and cook up even more keto-friendly breakfasts, lunches, dinners, and snacks. Make it easy to go keto after 50 with this comprehensive guide and cookbook.


Keto After 50
Language: en
Pages: 152
Authors: Molly Devine
Categories: Cooking
Type: BOOK - Published: 2021-05-04 - Publisher: Rockridge Press

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A comprehensive guide to going keto for anyone 50 and over Discover how keto can work for you! No matter your reasons for changing what you're eating, Keto Afte
The Keto Diet Book for Women Over 50
Language: en
Pages: 60
Authors: Sandra Grant
Categories:
Type: BOOK - Published: 2020-10-20 - Publisher:

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Are you a woman of a certain age who has noticed your weight gradually increasing? Do you want to lose weight, look great and feel amazing? The ketogenic diet i
Keto For Women Over 50
Language: en
Pages: 154
Authors: Keli Bay
Categories:
Type: BOOK - Published: 2020-10-06 - Publisher:

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Do you want to have a perfect body even at 50? And Live A Happy Menopause? Between 40 and 55 years of age, women enter a physiological phase of life known as me
The Complete Keto Diet for Beginners After 50
Language: en
Pages: 139
Authors: Amelia Donovan
Categories:
Type: BOOK - Published: 2021-10-02 - Publisher:

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⚠ Are you a woman over 50 who wants to lose weight and look great? ⚠ Are you running low on energy a little more than usual? ⚠ Have you tried to lose weig
Understanding The Keto Diet After 50
Language: en
Pages: 138
Authors: Josephine Berg
Categories:
Type: BOOK - Published: 2021-05-14 - Publisher: Josephine Berg

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