Keto Bowls

Keto Bowls
Author: Pamela Ellgen
Publisher: Ulysses Press
Total Pages: 125
Release: 2020-01-21
Genre: Cooking
ISBN: 1646040015


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Keeping up with ketosis has never been easier, with these build-your-own superfood bowls for breakfast, lunch, and dinner. Find out how easy, satisfying, and delicious your ketogenic diet can be with 50 recipes created for the bowl. The perfectly balanced, plentiful, and wholesome bowls make keto meal prep incredibly fast while offering portion control and easy cleanup. Each carefully developed recipe in Keto Bowls offers a low-carb, high-fat mix of non-starchy vegetables, meat, seeds and nuts, cheeses, oils and fats, and creative keto-friendly bases like calorie-free shirataki noodles—ensuring you get a full, nutrient-rich meal while continuing ketosis. Recipes include: Berry Coconut Yogurt with Granola Green Goddess Chicken with Jicama Noodle Salad Poke Bowl with Avocado and Sesame Seeds Cauliflower Cacio e Pepe Guajillo Braised Pork Taco Bowls With separate sections for breakfasts, (easily portable) lunches, dinners (and even desserts!), Keto Bowls offers the ultimate way to dramatically simplify every meal and stick to your ketogenic lifestyle.


Keto Bowls
Language: en
Pages: 125
Authors: Pamela Ellgen
Categories: Cooking
Type: BOOK - Published: 2020-01-21 - Publisher: Ulysses Press

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Categories: Cooking
Type: BOOK - Published: 2020-07-21 - Publisher: Simon and Schuster

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Authors: Jen Fisch
Categories: Health & Fitness
Type: BOOK - Published: 2018-09-04 - Publisher: Sourcebooks, Inc.

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200 recipes, meal plans, and more—everything you need to go keto. The biggest thing to happen to the ketogenic diet since fat bombs, The Big Book of Ketogenic
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Language: en
Pages: 691
Authors: Michelle Tam
Categories: Cooking
Type: BOOK - Published: 2013-12-17 - Publisher: Andrews McMeel Publishing

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Language: en
Pages: 336
Authors: Suzanne Ryan
Categories: Cooking
Type: BOOK - Published: 2017-12-12 - Publisher: Simon and Schuster

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"A practical approach to health & weight loss with 100+ easy low-carb recipes"--Cover.