Karate Technique Spirit
Download and Read Karate Technique Spirit full books in PDF, ePUB, and Kindle. Read online free Karate Technique Spirit ebook anywhere anytime directly on your device. We cannot guarantee that every ebooks is available!
Karate Technique & Spirit
Author | : Tadashi Nakamura |
Publisher | : Tuttle Publishing |
Total Pages | : 170 |
Release | : 2001-11-01 |
Genre | : Sports & Recreation |
ISBN | : 1462917097 |
Download Karate Technique & Spirit Book in PDF, Epub and Kindle
Master the techniques and warrior spirit of karate with this illustrated martial arts guide. The true essence of karate-do is integrated training of the body, mind, and spirit to achieve human potential fully. Karate: Technique and Spirit describes in detail all the steps necessary to attain this goal. It is a book of Karate technique, a guideline for training, and a patient exposition of moral philosophy. Kaicho (grandmaster) Nakamura takes us from the basics--warmups, punches, blocks, and kicks--to the advanced practice of traditional weapons and kumite (sparring), all the while grounding the physical expression of this martial art in its rich history and philosophy. With over 700 photos, Karate: Technique and Spirit vividly conveys the essence of karate-do and how it can bring deeper meaning to our daily lives. Chapters include: Foundations of Karate; Basics of Karate-Do; Postures and Stances; Natural Weapons; Kata (Formal Exercises); Kumite (Fighting) and more!
Karate Technique & Spirit Related Books
Pages: 170
Pages: 178
Pages: 196
Pages: 273
Pages: 280