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Guaranteed to appeal to civilians, martial artists, law-enforcement officers, and military personnel, this series captures one of the most versatile self-defense systems being practiced today. From original kapap fighting theories to position and movement principles for real-life conflict applications, these demonstrations ensure adaptability to any type of training. Additional topics include grappling techniques, multiple-defensive responses, reality-based combat conditioning exercises, fundamental knife drills, striking tactics, and pressure points.
Guaranteed to appeal to civilians, martial artists, law-enforcement officers, and military personnel, this series captures one of the most versatile self-defens
The fundamental aspects of Kapap, the martial arts system developed and utilized by Israeli special forces, are detailed in this handy manual. The defensive tac
A guide to goju-ryu fundamentals that narrates the author's personal history of Okinawan goju-ryu karate. It covers advanced kata, its evolution and its importa
This is a comprehensive guide to the kicks of Taekwondo from white belt to black belt and beyond. Sang H. Kim shares his expert knowledge of fundamental, jumpin
Drawing on the vast body of styles practiced around the world, including ancient and obscure styles from every continent on the planet, The Way of the Warrior i