Just For Now

"Just For Now" is a simple and engaging guide to living fully in the present moment and freeing oneself from the mind's constant chatter. This teaching helps release your consciousness from the illusory world of the mind, often trapped in thoughts of the past and future. It focuses on experiencing life directly and accessing the joy of being connected to the source of existence. Self-discovery and freedom from suffering can only be realized through personal experience, by choosing to live in the present. Presence is directly perceived and understood through experience, not theory or discussion. This booklet compiles ten talks given by the author, Satyadeva Das, to a group of Chinese listeners via Skype over one year.