Junk Foods and Junk Moods: Stop Craving and Start Living!

Junk Foods and Junk Moods: Stop Craving and Start Living!
Author: Lindsey Smith
Publisher:
Total Pages: 112
Release: 2011-12-20
Genre: Self-Help
ISBN: 9780984798339


Download Junk Foods and Junk Moods: Stop Craving and Start Living! Book in PDF, Epub and Kindle

Look at a better way to balance your relationship with food, relieve the burden of self-denial and invite both joy and health back to your life. Learn how to identify and satisfy deep needs in body, mind, and spirit, and make manageable steps into a healthy lifestyle.


Junk Foods and Junk Moods: Stop Craving and Start Living!
Language: en
Pages: 112
Authors: Lindsey Smith
Categories: Self-Help
Type: BOOK - Published: 2011-12-20 - Publisher:

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Look at a better way to balance your relationship with food, relieve the burden of self-denial and invite both joy and health back to your life. Learn how to id
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Categories:
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Overcome Food Addiction
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Pages: 144
Authors: Anthea Peries
Categories:
Type: BOOK - Published: 2017-09-02 - Publisher: Createspace Independent Publishing Platform

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Language: en
Pages: 319
Authors: Mike Dow
Categories: Health & Fitness
Type: BOOK - Published: 2011-12-27 - Publisher: Penguin

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The co-host of TLC's hit series, Freaky Eaters, reveals the ultimate diet plan to kick the junk-food habit in just four weeks- without the pain of withdrawal. I
Allen Carr's Easy Way to Quit Emotional Eating
Language: en
Pages: 287
Authors: Allen Carr
Categories: Health & Fitness
Type: BOOK - Published: 2019-11-01 - Publisher: Arcturus Publishing

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Do you eat when you're not hungry? Or when you're angry and upset? Do you eat to control your feelings? Allen Carr's Easyway is the most successful self-help st