Jogging Guidelines
Language: en
Pages: 16

Jogging Guidelines

Authors: President's Council on Physical Fitness and Sports (U.S.).
Categories: Jogging
Type: BOOK - Published: 1973 - Publisher:

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Running Doc's Guide to Healthy Running
Language: en
Pages: 299

Running Doc's Guide to Healthy Running

Authors: Lewis G. Maharam, MD
Categories: Sports & Recreation
Type: BOOK - Published: 2013-09-13 - Publisher: VeloPress

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For a runner, injury is a terrible fate. Yet every year, nearly half of America’s runners suffer an injury severe enough to bring them to a halt. From head to
President's Council on Physical Fitness and Sports, Jogging Guidelines
Language: en
Pages: 16

President's Council on Physical Fitness and Sports, Jogging Guidelines

Authors: United States. President
Categories: Adulthood
Type: BOOK - Published: 1973 - Publisher:

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1001 Running Tips
Language: en
Pages: 347

1001 Running Tips

Authors: Robbie Britton
Categories: Sports & Recreation
Type: BOOK - Published: 2021-11-15 - Publisher: Vertebrate Publishing

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1001 Running Tips by Robbie Britton is a light-hearted and informative guide to all kinds of running. This is no standard instruction manual – it is much more
The Complete Book Of Running For Women
Language: en
Pages: 468

The Complete Book Of Running For Women

Authors: Claire Kowalchik
Categories: Health & Fitness
Type: BOOK - Published: 1999-03-01 - Publisher: Simon and Schuster

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More women than ever are discovering the unique benefits of running -- forstress relief, weight management, endurance, and self-esteem. Women'sbodies are not th