Jogging and Walking for Health and Fitness

Jogging and Walking for Health and Fitness
Author: Frank D. Rosato
Publisher: Brooks Cole
Total Pages: 158
Release: 1995
Genre: Family & Relationships
ISBN:


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A guide to jogging and running and related benefits and cautions.


Jogging and Walking for Health and Fitness
Language: en
Pages: 158
Authors: Frank D. Rosato
Categories: Family & Relationships
Type: BOOK - Published: 1995 - Publisher: Brooks Cole

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A guide to jogging and running and related benefits and cautions.
Walking and Jogging for Health and Wellness
Language: en
Pages: 176
Authors: Frank Rosato
Categories: Health & Fitness
Type: BOOK - Published: 2011-06-01 - Publisher: Cengage Learning

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Cengage Learning Activity Series From aerobics and yoga -- to bowling, tennis, weight training, and more -- Cengage Learning offers a complete line of activitie
Walking for Health and Fitness
Language: en
Pages: 142
Authors: Frank S Ring
Categories:
Type: BOOK - Published: 2020-04-07 - Publisher:

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Imagine my surprise when walking solved my major health problem! -Watch my video below for the complete story- Are you like me? Or, should I say like I was in t
ChiWalking
Language: en
Pages: 275
Authors: Danny Dreyer
Categories: Sports & Recreation
Type: BOOK - Published: 2009-11-24 - Publisher: Simon and Schuster

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From the authors of the bestselling ChiRunning comes a revolutionary program that blends the health benefits of walking with the core principles of T’ai Chi t
Exercised
Language: en
Pages: 465
Authors: Daniel Lieberman
Categories: Education
Type: BOOK - Published: 2021-01-05 - Publisher: Pantheon

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The book tells the story of how we never evolved to exercise - to do voluntary physical activity for the sake of health. Using his own research and experiences