Jiu Jitsu And Self Defense
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Brazilian Jiu-Jitsu Self-Defense Techniques
Author | : Royce Gracie |
Publisher | : |
Total Pages | : 236 |
Release | : 2002 |
Genre | : Sports & Recreation |
ISBN | : 9781931229272 |
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Royce Gracie, one of the biggest figures in the world of jiu-jitsu, provides lessons that anyone--regardless of strength or size--can learn to neutralize an attacker in seconds. 600 color photos.
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Ten years of hand-to-hand combat spurred Moshe Feldenkrais to publish "Jiu-Jitsu and Self Defense" - his method of self-defense based on a person's automatic mo