Jim Stoppanis Encyclopedia Of Muscle Strength 2e
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Jim Stoppani's Encyclopedia of Muscle & Strength
Author | : Jim Stoppani |
Publisher | : Human Kinetics |
Total Pages | : 626 |
Release | : 2023-03-06 |
Genre | : Health & Fitness |
ISBN | : 1718214499 |
Download Jim Stoppani's Encyclopedia of Muscle & Strength Book in PDF, Epub and Kindle
Whether you seek to maximize muscle mass, strength, or fat loss, Jim Stoppani's Encyclopedia of Muscle & Strength, Third Edition, will deliver visible results with over 380 exercises and nearly 140 ready-to-use workouts.
Jim Stoppani's Encyclopedia of Muscle & Strength Related Books
Language: en
Pages: 399
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This reference and training guide provides descriptions and examples of 277 exercises for 11 different muscle groups, explaining the proper techniques and provi
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Type: BOOK - Published: 2014 - Publisher:
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Type: BOOK - Published: 2014-10-01 - Publisher: Human Kinetics
Whether you seek fat loss and lean muscle development or mass development and strength improvement, this comprehensive guide with 382 exercises and 116 ready-to
Language: en
Pages: 626
Pages: 626
Type: BOOK - Published: 2023-03-06 - Publisher: Human Kinetics
Whether you seek to maximize muscle mass, strength, or fat loss, Jim Stoppani's Encyclopedia of Muscle & Strength, Third Edition, will deliver visible results w
Language: en
Pages:
Pages:
Type: BOOK - Published: 2014 - Publisher: