Ironman's Ultimate Guide to Bodybuilding Nutrition

Ironman's Ultimate Guide to Bodybuilding Nutrition
Author: Ironman Magazine
Publisher: McGraw-Hill Education
Total Pages: 244
Release: 2000-02-01
Genre: Sports & Recreation
ISBN: 9780809228126


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Continuously published since 1936, Ironman is the dean of bodybuilding magazines. It has been showcasing every major bodybuilder, training technique, and scientific advance, as well as other aspects of the iron game longer than any other bodybuilding magazine. With articles by and photos of the greatest names in bodybuilding, the Ironman archives represent the best of bodybuilding.


Ironman's Ultimate Guide to Bodybuilding Nutrition
Language: en
Pages: 244
Authors: Ironman Magazine
Categories: Sports & Recreation
Type: BOOK - Published: 2000-02-01 - Publisher: McGraw-Hill Education

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Continuously published since 1936, Ironman is the dean of bodybuilding magazines. It has been showcasing every major bodybuilder, training technique, and scient
Ironman's Ultimate Bodybuilding Encyclopedia
Language: en
Pages: 0
Authors: Ironman Magazine
Categories: Sports & Recreation
Type: BOOK - Published: 1999-02-01 - Publisher: McGraw-Hill Education

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Continuously published since 1936, Ironman is the dean of bodybuilding magazines. Ironman has been showcasing every major bodybuilder, training technique, and s
Weight Training for Triathlon
Language: en
Pages: 194
Authors: Ben Greenfield
Categories: Sports & Recreation
Type: BOOK - Published: 2012-02 - Publisher: Price World Publishing

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This is the most comprehensive and up-to-date triathlon-specific training guide in the world today. It contains descriptions and photographs of the most effecti
The Bodybuilding.com Guide to Your Best Body
Language: en
Pages: 238
Authors: Kris Gethin
Categories: Health & Fitness
Type: BOOK - Published: 2013-03-26 - Publisher: Simon and Schuster

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From the world’s leading online fitness site, Bodybuilding.com, comes a revolutionary twelve-week diet and exercise program for every body type—illustrated
Natural Bodybuilding
Language: en
Pages: 336
Authors: John Hansen
Categories: Health & Fitness
Type: BOOK - Published: 2005 - Publisher: Human Kinetics

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Get better and bigger results without using illicit or unhealthy drugs! This book includes detailed programs and workouts, specific techniques for particular li