The Warrior Diet
Language: en
Pages: 312
Authors: Ori Hofmekler
Categories: Health & Fitness
Type: BOOK - Published: 2009-03-03 - Publisher: North Atlantic Books

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Along with the many benefits of leisure-class living comes obesity and its attendant ailments. In The Warrior Diet, Ori Hofmekler looks not forward but backward
The 2-Day Diet
Language: en
Pages: 370
Authors: Dr. Michelle Harvie
Categories: Health & Fitness
Type: BOOK - Published: 2013-06-18 - Publisher: Harmony

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Lose weight fast with the international diet sensation. Diet two days a week. Eat a Mediterranean diet for five. The 2-Day Diet is easy to follow, easy to stick
The Fast Diet
Language: en
Pages: 0
Authors: Michael Mosley
Categories: Fasting
Type: BOOK - Published: 2013 - Publisher:

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Is it possible to eat what you like, most of the time, and get thinner and healthier as you do it? Simple answer: yes. You just have to restrict your calorie in
Intermittent Fasting Made Easy
Language: en
Pages: 258
Authors: Thomas DeLauer
Categories: Health & Fitness
Type: BOOK - Published: 2022-04-12 - Publisher: Fair Winds Press (MA)

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Intermittent Fasting Made Easy is the ordinary person’s best practice guide to doing intermittent fasting optimally, effectively, and safely, written by top n
Intermittent Fasting For Dummies
Language: en
Pages: 326
Authors: Janet Bond Brill
Categories: Health & Fitness
Type: BOOK - Published: 2020-12-03 - Publisher: John Wiley & Sons

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Lose weight and belly fat, prevent disease, boost metabolism, and live longer! So, you want to begin an intermittent fasting plan and embark on a leaner, health