In Focus Reflexology
Download and Read In Focus Reflexology full books in PDF, ePUB, and Kindle. Read online free In Focus Reflexology ebook anywhere anytime directly on your device. We cannot guarantee that every ebooks is available!
In Focus Reflexology
Author | : Editors Of Wellfleet Press |
Publisher | : Wellfleet Press |
Total Pages | : 147 |
Release | : 2020-08-04 |
Genre | : Health & Fitness |
ISBN | : 157715200X |
Download In Focus Reflexology Book in PDF, Epub and Kindle
Author Tina Chantrey teaches everything you need to know about reflexology to get your life in balance and alleviate common health problems. Beautiful illustrations and a framable poster of key information combined with easy-to-follow instruction make this the perfect go-to reference. Combining multiple areas of bodywork, reflexology involves applying pressure to the hands and feet to produce beneficial changes in the body. The underlying principle behind reflexology is that there are "reflex points" on the feet and hands that are connected to organs and body parts by energy. When pressure is applied to these areas, energy blockages are removed and better health results. Learn reflexology to relieve: Back pain Previous injuries Insomnia Headaches and migraines Digestive disorders Arthritis Hormone imbalances The In Focus series applies a modern approach to teaching the classic body, mind, and spirit subjects, using expert authors in their respective fields and featuring relevant visual material to smartly and purposely illustrate key topics within each subject. As a bonus, illustrated cards or posters are also included.
In Focus Reflexology Related Books
Pages: 147
Pages: 147
Pages: 0
Pages: 76
Pages: 228