Improving Sleep

Improving Sleep
Author:
Publisher: Harvard Health Publications
Total Pages: 53
Release: 2010
Genre: Sleep
ISBN: 1935555189


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Improving Sleep
Language: en
Pages: 53
Authors:
Categories: Sleep
Type: BOOK - Published: 2010 - Publisher: Harvard Health Publications

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Better Sleep, Better You
Language: en
Pages: 232
Authors: Frank Lipman
Categories: Health & Fitness
Type: BOOK - Published: 2021-04-13 - Publisher: Hachette UK

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Sleep is the most important part of anyone’s journey to a healthy and happy life, and with this book you can learn how to fix your sleep schedule and recover
Sleep Better! a Guide to Improving Sleep for Children with Special Needs
Language: en
Pages: 0
Authors: Vincent Mark Durand
Categories: Family & Relationships
Type: BOOK - Published: 2013 - Publisher: Brookes Publishing Company

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This fully updated edition includes help for parents who usually struggle with nighttime problems. Without preaching or proposing a "one right way" to solve pro
Sleep Smarter
Language: en
Pages: 296
Authors: Shawn Stevenson
Categories: Health & Fitness
Type: BOOK - Published: 2016-09-06 - Publisher: Hay House, Inc

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Shawn Stevenson is a health expert with a background in biology and kinesiology who has helped thousands of people worldwide to improve their health, through hi
Why We Sleep
Language: en
Pages: 368
Authors: Matthew Walker
Categories: Health & Fitness
Type: BOOK - Published: 2017-10-03 - Publisher: Simon and Schuster

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"Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twe