Improve Your Digestion
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Restoring Your Digestive Health
Author | : Jordan Rubin |
Publisher | : Kensington Books |
Total Pages | : 404 |
Release | : 2003-05 |
Genre | : Health & Fitness |
ISBN | : 9780758202826 |
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This breakthrough book details Rubin's remarkable and successful battle with Crohn's disease by using his new, self-designed Guts and Glory Program, a revolutionary new diet and health regime.
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Language: en
Pages: 404
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Type: BOOK - Published: 2003-05 - Publisher: Kensington Books
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Health starts in the gut, your second brain If you have digestive issues such as bloating, indigestion or heartburn after meals, or tend towards constipation or
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Banish digestive problems for good! Nearly everyone has occasional indigestion, but for many people it's a chronic condition.Health crusader Steve Meyerowit
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You are not what you eat - you are what you can digest. This fascinating book outlines why good digestion is vital to your overall health and how you can go abo