How To Win At The Gym
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Gym Bag Books
Author | : Alexander Babinets |
Publisher | : Xlibris Corporation |
Total Pages | : 516 |
Release | : 2011-01-07 |
Genre | : Self-Help |
ISBN | : 146282286X |
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I wrote this book not just to give you illustrations of exercises and rules to follow. I've seen too many people quitting. Those were the people who belonged to the top-notch facilities, who were prescribed amazing fitness programs, who joined boot camps, and even those who had long term one-on-one personal training packages. It breaks my heart to see how many of you looking so enthusiastic at the beginning and later completely losing interest in pursuing your fitness goals.
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