How To Train For And Run Your Best Marathon
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How to Train For and Run Your Best Marathon
| Author | : Gordon Bloch |
| Publisher | : Simon and Schuster |
| Total Pages | : 272 |
| Release | : 1993-08-05 |
| Genre | : Sports & Recreation |
| ISBN | : 1439124027 |
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A valuable coaching on gearing up for and finishing a marathon. From a national class marathoner who qualified for the Olympic Trials—valuable coaching on gearing up for and finishing a marathon. Bloch explains the benefits of cross-training for marathon runners, offers winning strategies specific to individual race courses, and more.
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Language: en
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