How To Meditate A Beginners Guide To Peace
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How to Meditate: A Beginner's Guide to Peace
Author | : Brother Noah Yuttadhammo |
Publisher | : Yuttadhammo Bhikkhu |
Total Pages | : 55 |
Release | : 2010-08-30 |
Genre | : Religion |
ISBN | : 0557643910 |
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Join with millions of people around the world in the practice of peace, happiness and freedom from suffering - the practice of meditation. In this book, you will find clear, simple instructions on an ancient meditation practice free from religious dogma or spiritual mumbo-jumbo; a practice that has helped generation after generation of ordinary people free themselves from all forms of mental and physical suffering.
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