How to Make Yourself Happy and Remarkably Less Disturbable
Language: en
Pages: 228
Authors: Albert Ellis
Categories: Body, Mind & Spirit
Type: BOOK - Published: 1999 - Publisher: Impact Publishers

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"... Dozens of real-life case examples, detailed descriptions of self-help action steps ... [to help] overcome anxiety, depression, rage, self-hate, or self pit
Make Yourself Happy & Remarkably Less Disturbable
Language: en
Pages: 210
Authors: Ellis
Categories:
Type: BOOK - Published: 2002-01-01 - Publisher:

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Would You Like To~ Change Your Disturbing Thoughts Into Healthy Ones?~ Make Yourself Less Disturbable In The Face Of Adversity?~ Overcome Anxiety, Depression, R
Feeling Better, Getting Better, Staying Better
Language: en
Pages: 276
Authors: Albert Ellis
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2001 - Publisher: Impact Publishers

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The most well-known and respected psychotherapist of our time offers a "three-pronged" system for maintaining--or regaining--emotional health, consisting of hea
Make Yourself Happy and Remarkably Less Disturbable
Language: en
Pages: 0
Authors:
Categories:
Type: BOOK - Published: 2005-08 - Publisher:

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Rational Emotive Behaviour Therapy
Language: en
Pages: 181
Authors: Windy Dryden
Categories: Psychology
Type: BOOK - Published: 2024-08-06 - Publisher: Taylor & Francis

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Rational Emotive Behaviour Therapy: Responses to Frequently Asked Questions aims to answer the 50 most frequently asked questions on REBT by trainees, novice pr