How to Live in the Present Moment, Version 2. 0 - Let Go of the Past and Stop Worrying about the Future

How to Live in the Present Moment, Version 2. 0 - Let Go of the Past and Stop Worrying about the Future
Author: Matt Morris
Publisher: Createspace Independent Publishing Platform
Total Pages: 0
Release: 2015-07-26
Genre: Behavior modification
ISBN: 9781515230113


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This book will gently guide you through breaking the shackles of your debilitating thought patterns of the past and future and give you the tools to live in the present moment.


How to Live in the Present Moment, Version 2. 0 - Let Go of the Past and Stop Worrying about the Future
Language: en
Pages: 0
Authors: Matt Morris
Categories: Behavior modification
Type: BOOK - Published: 2015-07-26 - Publisher: Createspace Independent Publishing Platform

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This book will gently guide you through breaking the shackles of your debilitating thought patterns of the past and future and give you the tools to live in the
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Pages: 142
Authors: Raphael Cushnir
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2005-08-04 - Publisher: Chronicle Books

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Cushnir demystifies the concept of living in the present moment and offers 100 easy, specific practices designed to bring awareness to one's thoughts and action
Present Moment Awareness
Language: en
Pages: 162
Authors: Shannon Duncan
Categories: Self-Help
Type: BOOK - Published: 2011-02-09 - Publisher: New World Library

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Filled with powerful but easily accessible concepts and exercises, Present Moment Awareness shows readers how they can drop their emotional baggage, calm their
You Are Here
Language: en
Pages: 161
Authors: Thich Nhat Hanh
Categories: Religion
Type: BOOK - Published: 2023-11-14 - Publisher: Shambhala Publications

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Cut through the busyness and anxieties of daily life to discover the simple happiness of living in the present moment, as taught by a world-renowned Zen monk In
How to Live in the Now
Language: en
Pages: 199
Authors: Ernest Svendsen
Categories:
Type: BOOK - Published: 2020-01-19 - Publisher:

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A Practical Guide to Living Life in the Present Moment "This moment is it. It is everything. It is all there is, and the solution to any difficulty in your life