How to Calm Your Mind
Language: en
Pages: 231
Authors: Chris Bailey
Categories: Self-Help
Type: BOOK - Published: 2022-12-27 - Publisher: Penguin

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From the author of Hyperfocus, a treasure trove of practical, science-backed strategies that reveal how the key to a less anxious life, and even greater product
How to Stay Cool, Calm & Collected when the Pressure's on
Language: en
Pages: 212
Authors: John E. Newman
Categories: Business & Economics
Type: BOOK - Published: 1992 - Publisher: Amacom

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Presents a plan for choosing how to destroy stress.
Yoga Calm for Children
Language: en
Pages: 183
Authors: Lynea Gillen
Categories: Education
Type: BOOK - Published: 2008-09 - Publisher: Three Pebble Press, LLC

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Yoga.
Calm Your Anxiety Journal
Language: en
Pages: 163
Authors: Liza Kindred
Categories: Self-Help
Type: BOOK - Published: 2022-05-17 - Publisher: Rock Point Gift & Stationery

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Learn the mechanisms behind anxiety, practices that can calm it, and how to journal for stress relief with Calm Your Anxiety Journal.
Calm the F*ck Down
Language: en
Pages: 274
Authors: Sarah Knight
Categories: Self-Help
Type: BOOK - Published: 2018-12-31 - Publisher: Voracious

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Tame anxiety and take back control of your life with this "genius" (Cosmopolitan) no-f*cks-given guide from the bestselling author of The Life-Changing Magic of