High Powered Plyometrics 2e
Download and Read High Powered Plyometrics 2e full books in PDF, ePUB, and Kindle. Read online free High Powered Plyometrics 2e ebook anywhere anytime directly on your device. We cannot guarantee that every ebooks is available!
High-Powered Plyometrics, 2E
| Author | : Radcliffe, James |
| Publisher | : Human Kinetics |
| Total Pages | : 216 |
| Release | : 2015-04-03 |
| Genre | : Sports & Recreation |
| ISBN | : 1450498132 |
Download High-Powered Plyometrics, 2E Book in PDF, Epub and Kindle
High-Powered Plyometrics presents exercises and programs used by today’s top athletes, coaches, and conditioning experts for development of explosive power, strength, and speed. Along with exclusive access to an online video library, it features 23 programs for 21 sports and the latest training methods, equipment, and assessments as well as 79 exercises for increasing power.
High-Powered Plyometrics, 2E Related Books
Language: en
Pages: 216
Pages: 216
Type: BOOK - Published: 2015-04-03 - Publisher: Human Kinetics
High-Powered Plyometrics presents exercises and programs used by today’s top athletes, coaches, and conditioning experts for development of explosive power, s
Language: en
Pages: 0
Pages: 0
Type: BOOK - Published: - Publisher:
Improve strength, power, speed, and more! No matter what sport you play or level you compete, High-Powered Plyometrics will take your performance to the next le
Language: en
Pages: 152
Pages: 152
Type: BOOK - Published: 1985 - Publisher:
Explores power training for every sport. Explains the system of conditioning known as plyometrics, and forty plyometric exercises are demonstrated.
Language: en
Pages: 184
Pages: 184
Type: BOOK - Published: 2005-01-31 - Publisher: Human Kinetics Publishers
A new and novel form of exercise in the 1980s, plyometrics is now an essential part of every serious athlete's conditioning program. Explosive power is required
Language: en
Pages: 188
Pages: 188
Type: BOOK - Published: 1998 - Publisher: Human Kinetics
Detailing plyometric exercises for a variety of sports, this guide explains how plyometrics work and how to incorporate plyometrics into a comprehensive strengt
