Heart Monitor Training for the Compleat Idiot

Heart Monitor Training for the Compleat Idiot
Author: John L. Parker, Jr.
Publisher:
Total Pages: 0
Release: 2009-08
Genre: Sports & Recreation
ISBN: 9781891369841


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A concise guide to using a heart monitor for optimal running, cycling, or triathlon performance.


Heart Monitor Training for the Compleat Idiot
Language: en
Pages: 0
Authors: John L. Parker, Jr.
Categories: Sports & Recreation
Type: BOOK - Published: 2009-08 - Publisher:

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A concise guide to using a heart monitor for optimal running, cycling, or triathlon performance.
Heart Monitor Training for the Compleat Idiot
Language: en
Pages: 0
Authors: John L. Parker (Jr.)
Categories: Heart rate monitoring
Type: BOOK - Published: 1998 - Publisher: Cedarwinds

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Use a heart monitor to maximize athletic performance.
The Complete Idiot's Guide to Marathon Training
Language: en
Pages: 429
Authors: David Levine
Categories: Sports & Recreation
Type: BOOK - Published: 2011-05-03 - Publisher: Penguin

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A comprehensive guide to get you ready for race day. According to the rule books, a marathon is 26.2 grueling yet exhilarating miles. Millions of people run mar
The Heart Rate Monitor Guidebook to Heart Zone Training
Language: en
Pages: 0
Authors: Sally Edwards
Categories: Exercise
Type: BOOK - Published: 1999 - Publisher: Lifestyles 4-Heart Press

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A guide to exercising and getting in shape using a heart rate monitor. It discusses: burning more fat per minute; how a heart monitor works; the five heart zone
The Complete Idiot's Guide to Running
Language: en
Pages: 372
Authors: Bill Rodgers
Categories: Sports & Recreation
Type: BOOK - Published: 2003 - Publisher: Penguin

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Offers motivation to begin running plus warm-up exercises and tips for building stamina, avoiding injury, and choosing the right shoes and clothing.