Heart Mind
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Heart Breath Mind
| Author | : Leah Lagos |
| Publisher | : Houghton Mifflin Harcourt |
| Total Pages | : 293 |
| Release | : 2020 |
| Genre | : Psychology |
| ISBN | : 1328604403 |
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A scientifically proven program to alter the body's physical baseline response to stress--working specifically with heart rate--to fine-tune reflexes and perform at maximum potential.
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