Healthy Heart
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The Healthy Heart Book
| Author | : Morag K. Thow |
| Publisher | : Human Kinetics |
| Total Pages | : 162 |
| Release | : 2013 |
| Genre | : Health & Fitness |
| ISBN | : 1450432786 |
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Three experienced cardiac rehabilitation clinicians have joined together to create the most comprehensive yet practical guide on cardiac rehab. The Healthy Heart Book is a user-friendly resource focusing on exercise, diet and stress management, which provides a blueprint for recovery.
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Boost your cardiovascular health, optimize your mental strength, and prevent and reverse arterial disease with this personalized plan from the founders of the r
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Type: BOOK - Published: 2018-12-04 - Publisher: Simon and Schuster
100+ tips to improve your heart health in an easy-to-read, accessible guide with all of the advice you’re looking for, without the confusing medical jargon. Y
