Healthy Every Day
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Healthy Eating Every Day
| Author | : Ruth Ann Carpenter |
| Publisher | : Human Kinetics Publishers |
| Total Pages | : 0 |
| Release | : 2017 |
| Genre | : Health & Fitness |
| ISBN | : 9781450460460 |
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"Healthy Eating Every Day is a practical, evidence-based program that teaches you how to improve your eating habits in ways that fit your lifestyle. Inside, you'll discover how to choose the right balance of the right foods, set realistic goals and rewards, and cope with triggers for unhealthy eating." -- Back cover
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