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Chap. 1: Introduction to Health and Wellness. Chap. 2: Principles of Physical Fitness. Chap. 3: Nutrition Basics. Chap. 4: Weight Management. Chap. 5: Mental He
This book provides a comprehensive description of what being sick and receiving "medical care" was like in 19th-century America, allowing modern readers to trul
With content targeted specifically toward the college-age population, Fitness and Wellness: A Way of Life With HKPropel Access presents evidence-based physical
Medicine in the 19th century may strike us as primitive by today's standards, but widespread social change of the era brought about new ideas and practices in h