Healing Your Grieving Body

Healing Your Grieving Body
Author: Alan D. Wolfelt
Publisher: Companion Press
Total Pages: 122
Release: 2009-12-01
Genre: Self-Help
ISBN: 1879651637


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Acknowledging the unique set of symptoms that accompanies a period of mourning, this guide is the ideal companion to weathering the storm of physical distress. From muscle aches and pains to problems with eating and sleeping, this handbook addresses how the body responds to the impact of profound loss. Low energy, headaches, and other conditions are also taken into account. With 100 ways to help soothe the body and calm the mind, this compassionate study is an excellent resource in understanding the connection between the two.


Healing Your Grieving Body
Language: en
Pages: 122
Authors: Alan D. Wolfelt
Categories: Self-Help
Type: BOOK - Published: 2009-12-01 - Publisher: Companion Press

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Acknowledging the unique set of symptoms that accompanies a period of mourning, this guide is the ideal companion to weathering the storm of physical distress.
The Journey Through Grief
Language: en
Pages: 57
Authors: Alan D. Wolfelt
Categories: Self-Help
Type: BOOK - Published: 2003-09-01 - Publisher: Companion Press

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This spiritual companion for mourners affirms their need to mourn and invites them to journey through their very unique and personal grief. Detailed are the six
Healing Your Holiday Grief
Language: en
Pages: 128
Authors: Alan D Wolfelt
Categories: Self-Help
Type: BOOK - Published: 2005-12-01 - Publisher: Companion Press

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With compassionate insight, this handbook helps those in mourning through what can be the hardest time of year—the holiday season. Mourners will better unders
Healing Grief at Work
Language: en
Pages: 146
Authors: Alan D. Wolfelt
Categories: Family & Relationships
Type: BOOK - Published: 2005-05-01 - Publisher: Companion Press

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With a gentle and considerate style, this handbook explores what happens when grief and the workplace meet, and the drastic effects of grieving on employees, th
Healing Your Grieving Soul
Language: en
Pages: 126
Authors: Alan D. Wolfelt
Categories: Family & Relationships
Type: BOOK - Published: 2009-05-01 - Publisher: Companion Press

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Following a helpful introduction about the role of spirituality in grief, this practical mourning guide suggests activities based on meditation, prayer, yoga, a