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Can the mind heal the body? The Buddhist tradition says yes - and now that many Western scientists are beginning to agree, these discussions between His Holiness the Fourteenth Dalai Lama and a group of prominent physicians, psychologists, and meditation teachers could not be more timely. This book is a record of the Mind and Life Conference III, a meeting that gathered together a unique assortment of Buddhist teachers and Western scholars in an attempt to shed new light on the body-mind connection.
Can the mind heal the body? The Buddhist tradition says yes - and now that many Western scientists are beginning to agree, these discussions between His Holines
The Chinese described the emotions as being a cause of ill health as early as 200 BC. It is now universally recognized that anger, guilt, joy, jealousy, fear et
Understand Your Emotions Do you know what is meant by mental health? Do you merely cope with your emotions, or can you use them for your benefit? Are you sure y
Events in our lives, both good and bad, form rings in us like the rings in a tree. Each ring records memories that affect our feelings, our relationships, and o