Healing The Hungry Self
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Healing the Hungry Self
| Author | : Deirdra Price |
| Publisher | : Plume Books |
| Total Pages | : 0 |
| Release | : 1998 |
| Genre | : Eating disorders |
| ISBN | : 9780452279407 |
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Divided into four sections devoted to the physical, emotional, mental, and spiritual "selves", "Healing the Hungry Self" shows readers how shaping new behaviors leads to healthier eating while avoiding unhealthy dieting. The comprehensive workbook includes case histories, checklists and questionnaires, exercises, and charts for keeping a daily routine.
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