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The Sanskrit word 'mandala' can be loosely translated to mean circle. But it is far more than just a shape. It represents wholeness and the structure of life: a cosmic diagram that shows us how we relate to the infinite. Colouring mandalas has a deeply therapeutic effect, allowing you to achieve mindfulness by focusing on the present moment. With forty intricate, hand-drawn mandalas, this book will transport you to a state of tranquillity. There are inspirational quotations to ponder as you work and journal pages allow you to document your journey. Each journey, good or bad, is part of the story of our lives. Make sure to look after yourself along the way.
The Sanskrit word 'mandala' can be loosely translated to mean circle. But it is far more than just a shape. It represents wholeness and the structure of life: a
This groundbreaking book offers a complete "healer's toolkit" for shamanic practitioners. Along with an in-depth discussion of the theories, practices, and ethi
A follow-up to Ana Victoria Calderon's Creative Watercolor, Creative Watercolor and Mixed Media combines watercolor with a whole new lineup of materials and dep
"Using the Five Wisdoms teaching as a basis, Creation's Wisdom helps readers to articulate a spiritual framework and relate to the world in a time of climate ch
In The Healing Doll Way, Barb Kobe shares stories and images from her transformative experience becoming a healing doll artist, as well as those of many of her
