Find Your Happy Place: A Book of Mindful Activities

Find Your Happy Place: A Book of Mindful Activities
Author: Rodale
Publisher: Rodale Kids
Total Pages: 130
Release: 2020-10-27
Genre: Juvenile Nonfiction
ISBN: 0593373707


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The ultimate mindfulness activity book for 5-8 year-olds. Includes more than 200 stickers! Jam-packed with exercises to help children manage their breath, thoughts, and feelings, this is the perfect activity book for those seeking tranquility in our turbulent times. Split over two sections that focus on mindfulness and emotions, Find Your Happy Place aims to help kids find calm, be present, and make sense of the jumble of feelings within. Each section is bursting with puzzles, games, drawing prompts, things to color, stickers, and other fun activities!


Find Your Happy Place: A Book of Mindful Activities
Language: en
Pages: 130
Authors: Rodale
Categories: Juvenile Nonfiction
Type: BOOK - Published: 2020-10-27 - Publisher: Rodale Kids

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The ultimate mindfulness activity book for 5-8 year-olds. Includes more than 200 stickers! Jam-packed with exercises to help children manage their breath, thoug
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Authors: Fearne Cotton
Categories: Self-Help
Type: BOOK - Published: 2017-02-09 - Publisher: Orion Spring

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"This book is a way to release what's going on inside your head and to keep heading towards the good stuff. The simple stuff. The stuff that's going to really h
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Authors: Alison Davies
Categories: Games & Activities
Type: BOOK - Published: 2022-03-17 - Publisher: Pyramid

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We all have a happy place that makes us feel safe and content in times of uncertainty ... sometimes we just need someone to take us by the hand and lead us ther
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Authors: Kim Korson
Categories: Biography & Autobiography
Type: BOOK - Published: 2015-04-14 - Publisher: Simon and Schuster

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"Can't Kim be happy?" This is the question asked of Kim Korson--a female Woody Allen--at her first (and last) shrink appointment, and her chief dilemma in this
Let It Go
Language: en
Pages: 249
Authors: Rebecca Dennis
Categories: Health & Fitness
Type: BOOK - Published: 2021-07-22 - Publisher: Random House

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Breathe out your worries and breathe in calm. This friendly support is an essential handbook to help tackle stress, anxiety, and to make everyday living easier