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A perfect bedtime read, this picture book gently encourages children to explore the senses and discover their path to mindfulness. "Mindfulness is all about connetion with ourselves and the world around us." This poetically-written introduction to mindfulness touches upon the most important aspects of life--feeling, discovering, smelling, listening, and all the things that bring the world to life. With every soothing read and practice, children are better equipped to understand and control their own emotions...and diiscover an appreciation for the beautiful world around them.
A perfect bedtime read, this picture book gently encourages children to explore the senses and discover their path to mindfulness. "Mindfulness is all about con
This wonderful picture book for children and adults alike introduces the powerful practice of mindfulness in a fun and exciting way. With the delightful Monkey
The ultimate mindfulness activity book for 5-8 year-olds. Includes more than 200 stickers! Jam-packed with exercises to help children manage their breath, thoug
A clear and enjoyable introduction to mindfulness for children. Who are you? Are you your thoughts? Are you your feelings? Are you your hairstyle? Is that who y
Did you know that we all have superpowers? One of them is our ability to control our breath. Breathing is My Superpower teaches children to regulate their emoti