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In A Short Guide to Hacking Your Nervous System, you'll discover breathing and meditation techniques used by military special operations teams and martial artists to prevail during conflict and combat. All the exercises are put into the context of situations you may encounter throughout the day, and discusses the impact on your nervous system in a simple and concise manner. People who have experienced these techniques firsthand report experiencing:� Better Sleep� Reduced Anxiety� Less irritability� Improved Focus� Deep RelaxationSay goodbye to stress and improve your life today!
In A Short Guide to Hacking Your Nervous System, you'll discover breathing and meditation techniques used by military special operations teams and martial artis
ONLY NOW 2 BOOKS IN 1 FOR HACKING YOUR VAGUS NERVE! Discover how to activate and stimulate your vagus nerve, using creative techniques and unleash your inner po
Your body's master controller is your nervous system. It is made up of the spinal cord, the brain, and the nerves that link them to each and every muscle, organ
+101 Daily Exercises for Hacking your Vagus Nerve! If you are looking for a complete guide on how to hack the vagus nerve, then keep reading... What is the Vagu
"Explores how industry has manipulated our most deep-seated survival instincts."—David Perlmutter, MD, Author, #1 New York Times bestseller, Grain Brain and B