Grateful Running

Grateful Running
Author: Grayson T. Kimball
Publisher: Lulu.com
Total Pages: 190
Release: 2010
Genre: Long-distance running
ISBN: 0557297184


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The 26.2 miles that compromise every marathon course is the ultimate test of physical and mental endurance. While runners spend countless hours training their bodies for the rigors of the marathon, they often unintentionally neglect the psychological aspect of their training. Conditioning the mind to think for success can ultimately decide a runner's fate on marathon day. Grateful Running provides unique and proven mental toughness training strategies designed to help runners realize their potential, overcome perceived limitations, handle adversity, and embrace the challenge of the marathon. [From back cover].


Grateful Running
Language: en
Pages: 190
Authors: Grayson T. Kimball
Categories: Long-distance running
Type: BOOK - Published: 2010 - Publisher: Lulu.com

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The 26.2 miles that compromise every marathon course is the ultimate test of physical and mental endurance. While runners spend countless hours training their b
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The 26.2 miles that comprise every marathon course is the ultimate test of physical and mental endurance. While runners spend countless hours training their bod
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