Good Gut Great Health
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Good Gut, Great Health
| Author | : Vicki Edgson |
| Publisher | : Chartwell |
| Total Pages | : 251 |
| Release | : 2021-06-08 |
| Genre | : Cooking |
| ISBN | : 0785839321 |
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Good Gut, Great Health introduces a whole new way of eating that focuses on digestive health as a path to true well-being.
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Language: en
Pages: 251
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Type: BOOK - Published: 2021-06-08 - Publisher: Chartwell
Good Gut, Great Health introduces a whole new way of eating that focuses on digestive health as a path to true well-being.
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This book offers a new plan for health that focuses on how to nourish your microbiota, including recipes and a menu plan. The authors show how we can strengthen
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“Dishes are satisfying and occasionally border on indulgent. . . . for those seeking better health, there is much here to consider and entice.” —Publisher
Language: en
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Thousands of years ago, Hippocrates said that all disease begins in the gut. Scientific research has proven this idea to be true. In Healthy Gut, Healthy You, c
