Good Fat Bad Fat
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Good Fat, Bad Fat
| Author | : Romy Dollé |
| Publisher | : Primal Nutrition |
| Total Pages | : 0 |
| Release | : 2016-05-17 |
| Genre | : Health & Fitness |
| ISBN | : 9781939563279 |
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Discusses the different types of fats, outlining which foods are beneficial for human health and which ones are not, and provides recipes such as anchovy butter, sardine salad, and oriental lamb stew.
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Language: en
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Protect your heart health! At-a-glance information on trans fats, saturated fats, monounsaturated fats, polyunsaturated fats, cholesterol in over 1500 brand nam
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The right kinds of fat can prevent heart disease, reduce risk of cancer, lower cholesterol, and promote weight loss. These days, fat tends to get a lot of bad p
