The Essential Alkaline Diet Cookbook

The Essential Alkaline Diet Cookbook
Author: Rockridge Press
Publisher: Sourcebooks, Inc.
Total Pages: 432
Release: 2015-01-30
Genre: Health & Fitness
ISBN: 162315524X


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Fight dietary diseases and bring pH balance back to your body with 150 Alkaline recipes. Why eat according to pH? The Alkaline Diet helps create more alkaline environments in our bodies, which can combat diet-related diseases. Serving a number of lifestyle benefits, the Alkaline Diet improves bone health, cholesterol, blood pressure, cardiovascular health, and much more. With ailment-specific recipes and a 30-day meal plan to ensure success, The Essential Alkaline Diet Cookbook makes cooking balanced, nourishing meals easier than ever. The Essential Alkaline Diet Cookbook offers: 150 Satisfying Recipes that will naturally bring your system back to balance with low-sodium, low-sugar, low-fat, high-fiber, and antioxidant rich meals 30-Day Meal Plan for supporting your immune system, thyroid, or kidneys An Essential Overview of the Alkaline Diet, including a handy list of the alkaline or acidic values of nearly 200 foods Alkaline Diet recipes include: Almond-Quinoa Muffins, Quinoa and Avocado Salad, Vegetable Potpie, Championship Chili, Lovers' Lasagna. Taste the benefits of a pH balanced diet with The Essential Alkaline Diet Cookbook.


The Essential Alkaline Diet Cookbook
Language: en
Pages: 432
Authors: Rockridge Press
Categories: Health & Fitness
Type: BOOK - Published: 2015-01-30 - Publisher: Sourcebooks, Inc.

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Fight dietary diseases and bring pH balance back to your body with 150 Alkaline recipes. Why eat according to pH? The Alkaline Diet helps create more alkaline e
The One-Pot Alkaline Diet Cookbook
Language: en
Pages: 275
Authors: Sharisse Dalby
Categories: Cooking
Type: BOOK - Published: 2020-03-10 - Publisher: Sourcebooks, Inc.

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Balancing your pH can be pH-enomenally easy, tasty, and healthy Keeping your pH levels in line sounds like something you'd need an advanced chemistry degree to
Alkaline Foods Cookbook
Language: en
Pages: 147
Authors: Keith Exum
Categories: Cooking
Type: BOOK - Published: 2013-03-28 - Publisher: Xlibris Corporation

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I was like most people when finding out about alkalinity, I wanted to know, what could I eat and how do I prepare and cook it? Being a Chef and herbalist for ov
The Alkaline Diet for Beginners
Language: en
Pages: 0
Authors: Jennifer Koslo
Categories: Health & Fitness
Type: BOOK - Published: 2016-11-22 - Publisher: Rockridge Press

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How does pH work in the body? What is the effect of eating alkaline food? Discover how you can restore your body to its natural state and set yourself on a path
Honestly Healthy
Language: en
Pages: 194
Authors: Natasha Corrett
Categories: Cooking
Type: BOOK - Published: 2013-12-03 - Publisher: Jacqui Small

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Using the revolutionary new alkaline diet, Honestly Healthy is packed with recipes, tips and tricks to help you transform your daily routine from hectic and hur