Going Keto
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Going Keto
Author | : The Australian Women's Weekly |
Publisher | : Australian Women's Weekly |
Total Pages | : 184 |
Release | : 2020-09 |
Genre | : |
ISBN | : 9781925865738 |
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Keto is one of the biggest diets of modern times. It's a low carb, high-fat diet which encourages your body to burn fat for energy. On a keto diet, you'll be saying goodbye to carb-loaded bread and pasta, plus many fruits, grains and starchy vegetables. This book will give you a foundation of keto appropriate recipes covering drinks, snacks and main meals, plus an introductory guide to the reasoning behind it. You should consult a dietician before fully committing to a Keto diet.
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Language: en
Pages: 184
Pages: 184
Type: BOOK - Published: 2020-09 - Publisher: Australian Women's Weekly
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