God Given Foods Eating Plan For Lifelong Health Optimization Of Hormones Improved Athletic Performance
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God-given Foods Eating Plan: for Lifelong Health, Optimization of Hormones, Improved Athletic Performance
Author | : Gary F. Zeolla |
Publisher | : Lulu.com |
Total Pages | : 262 |
Release | : 2007-03-01 |
Genre | : Religion |
ISBN | : 1430319836 |
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This book studies different food groups, with a chapter devoted to each major classification of foods. First the Biblical evidence is considered, then modern-day scientific research. Foods are classified as God-given foods and non-God-given foods. A healthy eating plan is composed of a variety of God-given foods and avoids non-God-given foods. Unlike other books on this subject, this book does not promote a vegetarian diet since God gave us meat for food, and meat-eating is assumed throughout Scripture, with no negative connotations. Moreover, meat, poultry, and fish can and should be included in a healthy eating plan. The proposed eating plan is also designed to optimize hormones, such as testosterone, growth hormone, and insulin. This can produce dramatic differences in a person's health and well-being and can lead to a gain in muscle mass and a loss of body fat. It can also lead to improved athletic performance. This book also looks at other aspects of athletic nutrition.
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