Getting Back In Shape
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Getting in Shape
| Author | : Bob Anderson |
| Publisher | : Shelter Publications, Inc. |
| Total Pages | : 220 |
| Release | : 2002 |
| Genre | : Education |
| ISBN | : 9780936070308 |
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Offers a choice of thirty-two workout programs for men and women, designed to fit any schedule or skill level, each incorporating stretching, lifting, and moving.
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Language: en
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Offers a choice of thirty-two workout programs for men and women, designed to fit any schedule or skill level, each incorporating stretching, lifting, and movin
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A comprehensive program specifically designed for men over 50 to build a great looking, powerful and healthy body. Build muscle, lose fat, look great and feel a
