Get Your Head Out of Your Asana

Get Your Head Out of Your Asana
Author: Jason Revere
Publisher: Jason Revere
Total Pages: 196
Release: 2018-08-31
Genre: Self-Help
ISBN: 9082901102


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After meditation, mindfulness, yoga, then what? Are you truly ‘awake'? Jason Revere asks you to stop making excuses for yourself and start living your authentic life. Written as a funny yoga-based dialogue, Get Your Head Out of Your Asana follows the journey of a modern, Western man towards ‘waking up’. It picks up where most books leave off and asks you to take a hard look at yourself, confront your ego, and break free. Jason’s path to Enlightenment is applicable to anyone, yogi/yogini or not, who is ready to look at their sh*t, take control of their life, and take the next step towards Awakening.


Get Your Head Out of Your Asana
Language: en
Pages: 196
Authors: Jason Revere
Categories: Self-Help
Type: BOOK - Published: 2018-08-31 - Publisher: Jason Revere

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After meditation, mindfulness, yoga, then what? Are you truly ‘awake'? Jason Revere asks you to stop making excuses for yourself and start living your authent
Healing Powers of Chromotherapy
Language: en
Pages: 164
Authors: Hari O. M. Gupta
Categories: Color
Type: BOOK - Published: 2006-12-01 - Publisher: Sterling Publishers Pvt. Ltd

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Discover the power of sunrays and how they work wonders in curing various diseases and keeping you fit. "The Healing Powers of Chromotherapy" offers glimpses in
Relaxation Techniques
Language: en
Pages: 276
Authors: Avinash Chandra
Categories:
Type: BOOK - Published: 2001-05 - Publisher: Pustak Mahal

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Are you truly yearning for a major paradigm shift in your life? If you seek to be far more contented, peaceful, happy and vigorous browse through the pages of t
Astadala Yogamala (Collected Works), Volume 5
Language: en
Pages: 304
Authors: B.K.S. Iyengar
Categories: Health & Fitness
Type: BOOK - Published: 2005-06-14 - Publisher: Allied Publishers

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This fifth volume of Astadala Yogamala contains a great treasure house of material compiled from interviews taken with Yogacharya B.K.S. Iyengar. Like an explor
Physical Education and Yoga For Sem.-4 (According to NEP-2020)
Language: en
Pages: 95
Authors: S.K.Bansal
Categories: Education
Type: BOOK - Published: 2023-05-11 - Publisher: SBPD Publishing House

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Table of Content:- 1. Physical Education : Meaning, Definition, Aims, Objectives And Importance 2. History Of Physical Education 3. Concept Of Fitness And Welln