Getting It Done When You're Depressed, Second Edition

Getting It Done When You're Depressed, Second Edition
Author: Julie A. Fast
Publisher: Penguin
Total Pages: 275
Release: 2021-01-12
Genre: Self-Help
ISBN: 0744041414


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Don't wait another day to live the life you deserve! Instead, get it done while you're depressed. Do you find your energy to be at an all-time low? Do you struggle to get out of bed some days? Have you found yourself losing interest in things that used to excite you? Then this book might be the book for you. Inside the pages of this self-help book, you can find: - Advice on altering your mindset and adopting a more creative approach to life - A step-by-step guide on how to wait until your work is complete before you judge it - Tips and tricks on thinking like an athlete and how this mindset can help change your life - Fundamental strategies for keeping your life on track Many people experience the hardships of depression and tend to struggle with productivity during these difficult times. Getting It Done When You’re Depressed is a therapy book that offers you 50 strategies to break the cycle of unproductivity and live a fuller life. Join us in learning how to overcome depression symptoms and take back your livelihood. When facing depression daily, it can be tough to do day-to-day tasks without it seeming like a giant chore. At DK, we believe it’s time to change that! By implementing strategies to create a daily structure tailored to your individual needs, we believe you can take back control of your mental health and live the life you want. The ground-breaking strategies provided in this wellness book are easy to follow and practical for anyone trying to live a more productive life. At DK, we believe in the power of discovery. So don't let depression limit what you're capable of achieving! It's time to be proud of yourself and your abilities, and discover how to get things done while you are depressed. Fancy a new and improved you this New Year? This must-have health book will help teach you how to be happy, approach life with a fresh perspective, rewire your brain, bring power to your productivity and unleash your potential!


Getting It Done When You're Depressed, Second Edition
Language: en
Pages: 275
Authors: Julie A. Fast
Categories: Self-Help
Type: BOOK - Published: 2021-01-12 - Publisher: Penguin

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Don't wait another day to live the life you deserve! Instead, get it done while you're depressed. Do you find your energy to be at an all-time low? Do you strug
Getting It Done When You're Depressed, Second Edition
Language: en
Pages: 0
Authors: Julie A. Fast
Categories: Self-Help
Type: BOOK - Published: 2021-01-12 - Publisher: National Geographic Books

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Don't wait another day to live the life you deserve! Instead, get it done while you're depressed. Do you find your energy to be at an all-time low? Do you strug
What to Do When Someone You Love Is Depressed, Second Edition
Language: en
Pages: 260
Authors: Mitch Golant, Ph.D.
Categories: Health & Fitness
Type: BOOK - Published: 2007-08-07 - Publisher: Macmillan

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A clinical psychologist and expert on depression updates the book that has helped thousands with its combination of professional advice and comfort There are fe
When Someone You Love is Depressed
Language: en
Pages: 276
Authors: Xavier Amador
Categories: Health & Fitness
Type: BOOK - Published: 1997-09-18 - Publisher: Simon and Schuster

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Discusses what depression is and how it can be recognized in family members and friends and examines some of the methods for treatment.
How You Can Survive when They're Depressed
Language: en
Pages: 320
Authors: Anne Sheffield
Categories: Family & Relationships
Type: BOOK - Published: 1998 - Publisher: Harmony

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Each year more than 17 million Americans suffer from a depressive illness, yet few suffer in solitude. How You Can Survive When They're Depressed explores depre